Hey there, fight fan! If you love throwing punches, mastering submissions, or just keeping up with the latest bout hype, you’re in the right place. We break down techniques, share real‑world drills, and keep you posted on everything from title fights to upcoming events.
Our guides focus on what works in the gym, not fluff. You’ll find step‑by‑step footwork drills, combo routines that boost speed, and advice on conditioning that fits any schedule. Got a question about improving your jab or perfecting a rear‑naked choke? Drop it in the comments and we’ll tackle it together.
Stay ahead of the curve with quick updates on fight results, roster moves, and rule changes. We cover the biggest names – from Tyson Fury’s heavyweight run to Anderson Silva’s MMA legacy – and spotlight rising talent you might have missed. Grab the insights, plan your next training session, and feel the rush of the ring, even when you’re watching from home.
7 Oct 2025
Metro Bank's digital payment outage in early October 2025 delayed salaries and bill payments across the UK, prompting manual fixes and regulator scrutiny.
View More
30 Sep 2025
São Paulo FC ends its R$45 million Viva Sorte deal after a betting‑platform clash with title sponsor Superbet, while Viva Sorte shifts to a new partnership with Goiás.
View More
23 Sep 2025
In May 2025 the UK rolled out a white paper aiming to halve net migration by tightening visa rules, raising salary thresholds and scrapping the social care visa. The Home Office projects 98,000 fewer visas, about a 10% drop from 2024. Experts warn the impact will depend on the details of implementation.
View More
16 Sep 2025
Google has supercharged image editing in its Gemini app with a new model nicknamed “Nano Banana.” It’s handling hundreds of millions of edits, fueling viral trends, and adding conversational, multi-step editing. The update brings text-to-image, image-to-image, better safety filters, and fast processing, with free and paid tiers. India’s App Store hit No. 1, and creators are flocking to it.
View More
9 Sep 2025
An article referencing a full list of People’s Postcode Lottery winning streets for September 3–5, 2025 exists, but the content isn’t accessible. Here’s what we know, why the list may be missing, how the draws work, and how players can verify results and claim prizes. We’ll update when the list becomes available.
View More
29 May 2024
Pope Francis apologized for using a derogatory term about the LGBT community during a private meeting with bishops. His comments sparked debate about the church's stance on LGBT issues. The Pope reaffirmed his commitment to an inclusive church amid discussions on training seminarians.
View More
2 Aug 2023
Well, folks, let's dive into a meaty topic today - was Mike Tyson the most dangerous fighter ever? Now, I'm not saying the man could take down a grizzly bear, but he certainly packed a punch that could make even the toughest guys see stars! With a knockout power that was as explosive as a firework show on the 4th of July, Tyson was indeed a force to be reckoned with. His vicious combination of speed, power, and ferocity made him a veritable tornado in the boxing ring. While there were other greats in the history of boxing, Tyson was like the spicy meatball of the sport - fiery, unpredictable, and leaving his opponents with a serious case of heartburn!
View More
29 Jul 2023
Well, folks, let's talk about something so extraordinary it will knock your socks off! Drumroll, please... The youngest boxer to ever snatch a world title is none other than Wilfred Benitez who was just a whipper-snapper at the ripe old age of 17. Yeah, you heard that right! Our boy Wilfred was still figuring out his prom outfit when he was busy throwing punches and making history. So, next time you think you're too young to accomplish something, remember our champ Benitez, and maybe, just maybe, it'll inspire you to throw your own metaphorical punches.
View More
28 Jul 2023
Well, folks, let's dive into the debate that's got everyone dancing on their toes - is Tyson Fury the top dog in the heavyweight boxing world of his era? Now, I'm just a guy with a blog, but if you ask me, this bloke's got a right hook that could knock out a grizzly! It's like they put boxing gloves on a locomotive when he steps into the ring. But is he the best? Well, in the words of the great philosopher, Shrek, "Onions have layers. Ogres have layers." And Fury, my friends, has layers of talent that might just crown him the king of the ring in this era. But hey, what do I know? I'm still trying to figure out how to set up my VCR!
View More
21 Jul 2023
After much contemplation, it's clear that Floyd Mayweather Jr. stands out as the heavyweight boxer with the best defence in history. Known for his "hit and not get hit" philosophy, Mayweather's defensive prowess is unmatched, making him one of the most difficult boxers to land a punch on. His quick reflexes and exceptional footwork allowed him to dodge and counter opponents' attacks effortlessly. Moreover, his use of the "shoulder roll" technique, which involves using one's shoulder to deflect blows, was a significant factor in his successful defensive strategy. Therefore, Mayweather's defensive skills, combined with his strategic approach, have indeed made him a boxing legend.
View More