Hey there, fight fan! If you love throwing punches, mastering submissions, or just keeping up with the latest bout hype, you’re in the right place. We break down techniques, share real‑world drills, and keep you posted on everything from title fights to upcoming events.
Our guides focus on what works in the gym, not fluff. You’ll find step‑by‑step footwork drills, combo routines that boost speed, and advice on conditioning that fits any schedule. Got a question about improving your jab or perfecting a rear‑naked choke? Drop it in the comments and we’ll tackle it together.
Stay ahead of the curve with quick updates on fight results, roster moves, and rule changes. We cover the biggest names – from Tyson Fury’s heavyweight run to Anderson Silva’s MMA legacy – and spotlight rising talent you might have missed. Grab the insights, plan your next training session, and feel the rush of the ring, even when you’re watching from home.
28 Oct 2025
Adam Buxton reveals the emotional toll of caring for his aging parents, calling it 'so hard, especially if it's your parents.' His candid reflections, shaped by his father’s decline and his own health fears, are reshaping conversations on UK caregiving.
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14 Oct 2025
The Washington Commanders host the Chicago Bears in a Monday Night Football clash on Oct 13, 2025. Expert Mike Tierney backs Washington, while odds, streaming options, and playoff implications are detailed.
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7 Oct 2025
Metro Bank's digital payment outage in early October 2025 delayed salaries and bill payments across the UK, prompting manual fixes and regulator scrutiny.
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30 Sep 2025
São Paulo FC ends its R$45 million Viva Sorte deal after a betting‑platform clash with title sponsor Superbet, while Viva Sorte shifts to a new partnership with Goiás.
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23 Sep 2025
In May 2025 the UK rolled out a white paper aiming to halve net migration by tightening visa rules, raising salary thresholds and scrapping the social care visa. The Home Office projects 98,000 fewer visas, about a 10% drop from 2024. Experts warn the impact will depend on the details of implementation.
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16 Sep 2025
Google has supercharged image editing in its Gemini app with a new model nicknamed “Nano Banana.” It’s handling hundreds of millions of edits, fueling viral trends, and adding conversational, multi-step editing. The update brings text-to-image, image-to-image, better safety filters, and fast processing, with free and paid tiers. India’s App Store hit No. 1, and creators are flocking to it.
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9 Sep 2025
An article referencing a full list of People’s Postcode Lottery winning streets for September 3–5, 2025 exists, but the content isn’t accessible. Here’s what we know, why the list may be missing, how the draws work, and how players can verify results and claim prizes. We’ll update when the list becomes available.
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29 May 2024
Pope Francis apologized for using a derogatory term about the LGBT community during a private meeting with bishops. His comments sparked debate about the church's stance on LGBT issues. The Pope reaffirmed his commitment to an inclusive church amid discussions on training seminarians.
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2 Aug 2023
Well, folks, let's dive into a meaty topic today - was Mike Tyson the most dangerous fighter ever? Now, I'm not saying the man could take down a grizzly bear, but he certainly packed a punch that could make even the toughest guys see stars! With a knockout power that was as explosive as a firework show on the 4th of July, Tyson was indeed a force to be reckoned with. His vicious combination of speed, power, and ferocity made him a veritable tornado in the boxing ring. While there were other greats in the history of boxing, Tyson was like the spicy meatball of the sport - fiery, unpredictable, and leaving his opponents with a serious case of heartburn!
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29 Jul 2023
Well, folks, let's talk about something so extraordinary it will knock your socks off! Drumroll, please... The youngest boxer to ever snatch a world title is none other than Wilfred Benitez who was just a whipper-snapper at the ripe old age of 17. Yeah, you heard that right! Our boy Wilfred was still figuring out his prom outfit when he was busy throwing punches and making history. So, next time you think you're too young to accomplish something, remember our champ Benitez, and maybe, just maybe, it'll inspire you to throw your own metaphorical punches.
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